Question: can what you eat affect your libido? Answer: yes. a balanced eating plan can possibly affect it while a poor one can have an opposite effect. What’s considered a good healthy, eating plan? We all know the answer to that. A balanced eating plan is […]
These five daily habits I use in my life help me face and tolerate the craziness and chaos that comes with living in this world. After reading this, I hope you find they help you as well. RELAX- If you are sitting at your desk, you can simply sit back, […]
As an adult health nurse practitioner since 2006 with an emphasis on holistic and complimentary medicine, I have developed my own techniques, manners, and tips on the best ways to reduce your risk of contracting a cold, the flu and Covid. Here are six of them. 1-STOP AND REST Literally stop and […]