VAGINAL HEALTH: CAN VEGETABLES HELP SUPPORT IT?
1- Wiping from front to back to help prevent stool from mixing with urine. 2-Urinating before and after intercourse to reduce the risk of infections and STDS. 3-Avoid using perfumed soaps, bath oils/salts to reduce the risk of altering the vagina’s ph level. 4-consider wearing cotton undergarments vs silk ones to help the […]