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Tags: #std

VAGINAL HEALTH: CAN VEGETABLES HELP SUPPORT IT?

    1- Wiping from front to back to help prevent stool from mixing with urine. 2-Urinating before and after intercourse to reduce the risk of infections and STDS. 3-Avoid using perfumed soaps, bath oils/salts to reduce the risk of altering the vagina’s ph level. 4-consider wearing cotton undergarments vs silk ones to help the […]

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YOU’VE GOT HPV. NOW WHAT?

       You just found out you’ve contracted HPV, HUMAN PAPILLOMAVIRUS. Now what? The first thing you are NOT going to do is panic. Secondly, you will maintain a relationship with an urgent care center provider or your regular primary care provider for treatment and counselling. Thirdly, if possible, you will contact your partner […]

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